Use this massage oil in the evening before bed for restful sleep.

Materials:

• Grapeseed Oil
• Lavender Essential Oil
• Clary Sage Essential Oil
• Pyramid Diffuser Bottle
• Pipettes
• Sterile Rubber Glove
• Artificial Lavender Floral Bunch
• Wire Cutters

Directions:

1. Using a Pipette, place 54 drops of Lavender Oil into a sterilized Pyramid Bottle.
2. Use another Pipette and place 18 drops of Clary Sage Oil into the Pyramid Bottle.
3. Fill the Pyramid Bottle approximately 1 inch from the top with Grapeseed Oil.
4. Put a Rubber Glove on one hand.
5. Place the gloved hand over the opening of the bottle placing enough pressure so that the oil cannot leak out.
6. Shake and tip the bottle back and forth to blend the ingredients well.
7. Use the Wire Cutters and cut one stem off of the Lavender Floral bunch.
8. Carefully place the stem in the Pyramid Bottle.
9. Place the cork tightly in the bottle.  Note–Be careful not to tip the bottle over as the cork does not make a leak proof seal.

Usage:

Warm up the oil and your hands, so as not to shock the person receiving the massage.  Using a dab of oil (remember a little goes a long way) massage away the tensions of the day so that they can sleep tight.

“A good laugh and a long sleep are the best cures in the doctor’s book.”  -Irish Proverb